Tag Archive | Food

Gut Microbiome

Keeping the microbes in your tummy happy is very, very important. They impact our overall health, weight, mood, allergies, and illness. Gut microbes can also have influences on metabolism and mental health. As the Gut Microbiome is a relatively new focus of study, science is learning just how much of our health is linked to the […]

Outraged

outrage noun 1 widespread public outrage: indignation, fury, anger, rage, disapproval, wrath, resentment. 2 it is an outrage: scandal, offense, insult, injustice, disgrace. 3 the bomb outrage: atrocity, act of violence/wickedness, crime, wrong, barbarism, inhumane act. verb his remarks outraged his parishioners: enrage, infuriate, incense, anger, scandalize, offend, give offense to, affront, shock, horrify, disgust, […]

South Beach Food and Wine Festival

My husband and I had the great privilege recently of staying with some amazing friends for a few days while we all attended the South Beach (Sobe) Food and Wine Festival in Miami, Florida. Our adventure started with a red-eye flight from Seattle, WA to Miami, FL. After landing in Miami at 8 am, we […]

Dinner with a Master Bladesmith

A few months ago I stumbled upon a short video series entitled Raw Craft on You Tube sponsored by The Balvenie (a distillery located in Ireland producing a unique range of single malt whiskies). The series is hosted by Anthony Bourdain (the American chef, author and TV personality). To quote the Raw Craft web site, […]

Graciousness and Class

Gone, it seems are the days of mailed Thank You notes and hostess gifts. When I was young, my mother insisted that my Christmas Thank You notes were written and mailed within one week after the Holiday. I email them now, but none-the-less, I still send them. As our times have changed, etiquette has had […]

Selective Breeding VS Genetic Modification

It’s been a loooooong time since my last blog post – March of last year to be precise. I really have no decent excuse except life happened. The two major things that occurred within that time; I got a certificate from the University of Washington in Food, Health and Wellness and my husband and I […]

Signs of the Times, Food Labels to Know

I know it has been a while since I have last posted, but I’ve got a good excuse. I’ve been in school. I have been in a year-long certificate course from the University of Washington in Food, Health and Wellness. I started last fall, taking Nutrition. I just finished Molecular Gastronomy and I am about […]