labuznik

Gut Microbiome

Keeping the microbes in your tummy happy is very, very important. They impact our overall health, weight, mood, allergies, and illness. Gut microbes can also have influences on metabolism and mental health. As the Gut Microbiome is a relatively new focus of study, science is learning just how much of our health is linked to the […]

Wonder Woman Movie Review Of Sorts W/O Spoilers

To give an “above average” (movie reference) review, I saw the film twice opening weekend at probably one of the best cinema experiences in the Pacific Northwest – the Cinerama in downtown Seattle. Opening night (Friday, June 2) I saw Wonder Woman with my good friend Ann, whom I have known since grade school. She […]

Tough Like a Girl

Reader Discretion Advised Last night my husband and I were watching the Showtime series Homeland on TV (episode “R is for Romeo”). The scene set-up: Madam President-Elect is a guest on an Alt-Right radio show that is running a smear campaign against her by targeting her son who was a US soldier who died in […]

Outraged

outrage noun 1 widespread public outrage: indignation, fury, anger, rage, disapproval, wrath, resentment. 2 it is an outrage: scandal, offense, insult, injustice, disgrace. 3 the bomb outrage: atrocity, act of violence/wickedness, crime, wrong, barbarism, inhumane act. verb his remarks outraged his parishioners: enrage, infuriate, incense, anger, scandalize, offend, give offense to, affront, shock, horrify, disgust, […]

Becoming Wonder Woman

In my opinion, the best part of the movie Batman v Superman Dawn of Justice was Gal Gadot’s Wonder Woman. Sprinkled throughout the movie as Diana Prince, she finally appears, armor-clad at the end of the movie as Wonder Woman. She comes to the rescue of both heroes, and boy does she kick some ass. […]

Dear Olympia Restaurants and Food Service Establishments

If you’ve ever had food poisoning, you feel as if you are going to die, in fact, after several hours of painful stomach cramps as well as violent diarrhea and vomiting, you kind of wish for death. It’s really one of the worst experiences you can have. It starts with a mild tummy ache that […]

Death Comes To Us All

As Queen Isabella so eloquently said in the movie Braveheart, “Death comes to us all.” Over the summer I read several books on Buddhism. On my journey of growth I decided to meander down a path towards learning more about Buddhism (religion, philosophy and way of life). Currently, I’m reading The Tibetan Book of Living […]